My favorite thing to do when I’m feeling a little weird is make space for what I’m feeling then put on a nice dress and get on with it.
When I’m feeling a little emotional (like right now), I try to keep these things in mind.
✨You are allowed to feel the whole range of human emotion without judgement.
✨You do not need to explain away your feelings.
✨You do not need to apologize for having feelings in the presence of others.
✨All feelings are valid and deserving of space and acceptance.
✨Having feelings does not make you weak. It makes you human.
Now go feel your feelings and enjoy the rest of your Sunday!